Tibetan Singing Bowl Meditation (fortnightly)
One of the easiest ways to access deep states of relaxation. Simply lay down, relax, breathe to allow the sounds/vibrations of these beautiful bowls to work on your body, mind and soul. This is an overall sensory experience very much like an internal massage, which will leave you feeling rejuvenated, energized and re-calibrated, physically, mentally, and emotionally. Tibetan sound healing.