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What is neurofeedback?

8/3/2020

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Neurofeedback is brain training, by which the brain learns to function more efficiently; an evidence-based technology, approved by the FDA for Stress Management.  In the same way a heart rate monitor or ECG displays heart functioning, a neurofeedback device displays EEG and brain wave activity.
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​Once your neurofeedback practitioner receives this direct feedback of your brain activity, a bespoke training protocol is designed for you. Neurofeedback exercises the brain by improving self-regulation and flexibility, through very simple principles of conditioning (via sounds and visuals).
 
As we are not consciously aware of our brain wave activity, we are not always able to identify dysregulation and its effects on mental performance, emotional control and physiological stability. Through Neurofeedback an individual is able to “listen in” to their own brain wave activity. With activity and frequencies converted into easily identifiable audio and visual stimuli, the brain learns to adjust this activity and function more effectively 
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Copyright 2020 - Polaris Consultancy

  • What we do
    • MIND >
      • Initial Wellbeing Consultation
      • Psychotherapy & Counselling
      • Psychometric Portfolio
      • Sports Psychological Interventions
      • Assessment & Therapeutic Services for Children
      • Speech & Language Therapy
      • Individual Mindfulness Training
      • Coaching
      • Executive Coaching
      • Customised Training (Soft Skills)
    • BRAIN / BODY >
      • Psychiatric Assessment & Care
      • Medical Assessment & Care
      • Neurofeedback
      • Psychometric Testing & assessments
      • Occupational Therapy
      • Physiotherapy
      • Personal Fitness
      • Nutrition
      • REFLEXOLOGY
    • HEART >
      • Psychotherapy & Counselling
      • Emotional Freedom Technique
      • Family Therapy, Couples Therapy & Relationship Enrichment
      • Coaching
      • Services of a Family Lawyer
    • SPIRIT >
      • Psychotherapy & Counselling
      • Family Therapy, Couples Therapy & Relationship Enrichment
      • Coaching
      • Aromatherapy
      • Therapeutic Massage
      • Meditation & Yoga
    • PROGRAMMES >
      • Home Support Programme
      • parent gym
    • Support for Organisations >
      • peak performance
  • Who we are
    • ABOUT US
    • meet the TEAM
    • Join our team
  • Whats on
    • WAYS TO WELLNESS WEBINAR
    • WORKING THERAPEUTICALLY TO HEAL THE INNER CHILD
    • THRIVE FORWARD ADDICTION PROGRAMME
  • PolarisKids
    • What is PolarisKids
    • StemLabs
    • Summer Wellbeing Club
  • The BodyBar
  • The Development Hub
    • Little Einsteins Club
    • Social Train
    • Webinars >
      • Covid Support
      • Asks anything panel discussions
  • Resource bank
    • How Do I Talk To My Child About Their Adoption?
    • Coping As Best One Can, With Having a Parent Who Is Sick
    • how busy women can manage their stress
    • The Tindler Swindler
    • Newsletters
    • Press & Media
    • Read all about it >
      • Love
      • mental health for teenagers
    • Gen Z -THE SPACE FOR YOUNG PEOPLE
    • what clients say
  • CONTACT US