Ways to Wellness Webinar
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€30.00
€30.00
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per item
Join this engaging webinar, hosted by Cher Engerer - Wellbeing Specialist & Psychologist, where we will explore the essential elements for maintaining and improving your wellbeing. We will provide you with a practical, easy to use, time efficient toolbox of hints, tips and interventions, to help manage stress, self-regulate your brain, self-sooth your anxiety, relax your mind and body, and downshift from the stress of our busy lives.