Ways to Wellness Webinar
SKU:
€30.00
€30.00
per item
Join this engaging webinar, hosted by Cher Engerer - Wellbeing Specialist & Psychologist, where we will explore the essential elements for maintaining and improving your wellbeing. We will provide you with a practical, easy to use, time efficient toolbox of hints, tips and interventions, to help manage stress, self-regulate your brain, self-sooth your anxiety, relax your mind and body, and downshift from the stress of our busy lives.