pilates online (twice weekly)Pilates is a method of exercise that consists of low-impact flexibility, muscular strength and endurance movements. It emphasizes proper postural alignment, core strength and muscle balance.
Mondays 6pm-7pm Thursdays 9am-10am on Zoom €8 per session €80 per 10 sessions + 1 FREE Zoom links will be sent by email upon booking & payment. |