Polaris Consultancy and Well-Being Factory
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  • WHO we ARE
    • ABOUT US
    • meet the TEAM
    • Join our team
  • WHAT WE DO
    • MIND >
      • Initial Wellbeing Consultation
      • Psychotherapy & Counselling
      • Psychometric Portfolio
      • Sports Psychological Interventions
      • Assessment & Therapeutic Services for Children
      • Speech & Language Therapy
      • Individual Mindfulness Training
      • Coaching
      • Executive Coaching
      • Customised Training (Soft Skills)
    • BRAIN / BODY >
      • Psychiatric Assessment & Care
      • Medical Assessment & Care
      • Neurofeedback
      • Psychometric Testing & assessments
      • Occupational Therapy
      • Physiotherapy
      • Personal Fitness
      • Nutrition
      • REFLEXOLOGY
    • HEART >
      • Psychotherapy & Counselling
      • Emotional Freedom Technique
      • Family Therapy, Couples Therapy & Relationship Enrichment
      • Coaching
      • Services of a Family Lawyer
    • SPIRIT >
      • Psychotherapy & Counselling
      • Family Therapy, Couples Therapy & Relationship Enrichment
      • Coaching
      • Aromatherapy
      • Therapeutic Massage
      • Meditation & Yoga
    • PROGRAMMES >
      • kids
      • Home Support Programme
      • parent gym
    • Support for Organisations >
      • peak performance
  • WHATS ON
    • online >
      • WAYS TO WELLNESS WEBINAR
    • Workshops >
      • WORKING THERAPEUTICALLY TO HEAL THE INNER CHILD
      • Social Train
    • classes >
      • Little Einsteins Club
  • resource bank
    • Blogs & Articles
    • Newsletters
    • Press & Media
    • Webinars >
      • Covid Support
      • Asks anything panel discussions
    • Read all about it >
      • Love
      • mental health for teenagers
    • Gen Z -THE SPACE FOR YOUNG PEOPLE
    • what clients say
  • CONTACT US

Sunset & Sunrise Yoga / Meditation to enhance your well-being ​

A perfect blend of different Yoga and meditation techniques for relaxation, designed to lessen chronic pain, improve flexibility and clear your mind. Yoga will help you improve your physical & mental well-being and allow you to go within, connecting you to your Self. Whilst Mindfulness and Mediation will help to still your mind, savour the moment and be fully present and connected with yourself and others.
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​Worldwide online services, currently available in MALTESE, ENGLISH, ITALIAN​ ​​​& HUNGARIAN
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​A factory? YES a factory! A factory that produces well-being - a one-stop-shop for MIND, BODY & ​BRAIN, HEART & SPIRIT 
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​Corporate, Staff & Organisation Support PROGRAMMES  ​​

Copyright 2020 - Polaris Consultancy

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  • Home
  • WHO we ARE
    • ABOUT US
    • meet the TEAM
    • Join our team
  • WHAT WE DO
    • MIND >
      • Initial Wellbeing Consultation
      • Psychotherapy & Counselling
      • Psychometric Portfolio
      • Sports Psychological Interventions
      • Assessment & Therapeutic Services for Children
      • Speech & Language Therapy
      • Individual Mindfulness Training
      • Coaching
      • Executive Coaching
      • Customised Training (Soft Skills)
    • BRAIN / BODY >
      • Psychiatric Assessment & Care
      • Medical Assessment & Care
      • Neurofeedback
      • Psychometric Testing & assessments
      • Occupational Therapy
      • Physiotherapy
      • Personal Fitness
      • Nutrition
      • REFLEXOLOGY
    • HEART >
      • Psychotherapy & Counselling
      • Emotional Freedom Technique
      • Family Therapy, Couples Therapy & Relationship Enrichment
      • Coaching
      • Services of a Family Lawyer
    • SPIRIT >
      • Psychotherapy & Counselling
      • Family Therapy, Couples Therapy & Relationship Enrichment
      • Coaching
      • Aromatherapy
      • Therapeutic Massage
      • Meditation & Yoga
    • PROGRAMMES >
      • kids
      • Home Support Programme
      • parent gym
    • Support for Organisations >
      • peak performance
  • WHATS ON
    • online >
      • WAYS TO WELLNESS WEBINAR
    • Workshops >
      • WORKING THERAPEUTICALLY TO HEAL THE INNER CHILD
      • Social Train
    • classes >
      • Little Einsteins Club
  • resource bank
    • Blogs & Articles
    • Newsletters
    • Press & Media
    • Webinars >
      • Covid Support
      • Asks anything panel discussions
    • Read all about it >
      • Love
      • mental health for teenagers
    • Gen Z -THE SPACE FOR YOUNG PEOPLE
    • what clients say
  • CONTACT US