Mindfulness Course: Coping with Stress (6 weeks Ages 8-13)

This is a course for people who want to try effective, clinically proven meditation techniques to improve their health, well-being and life satisfaction.  It is tailor made according to the participants’ needs and can assist in regulating emotions, improving focus & concentration, improving sleep and lowering anxiety & stress.

CONTACT US

​Worldwide online services, currently available in MALTESE, ENGLISH, ITALIAN​ ​​​& HUNGARIAN

​A factory? YES a factory! A factory that produces well-being - a one-stop-shop for MIND, BODY & ​BRAIN, HEART & SPIRIT 

​Corporate, Staff & Organisation Support PROGRAMS  ​​