Polaris Consultancy and Well-Being Factory
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    • MIND >
      • Initial Wellbeing Consultation
      • Psychotherapy & Counselling
      • Psychometric Portfolio
      • Sports Psychological Interventions
      • Assessment & Therapeutic Services for Children
      • Speech & Language Therapy
      • Individual Mindfulness Training
      • Coaching
      • Executive Coaching
      • Customised Training (Soft Skills)
    • BRAIN / BODY >
      • Psychiatric Assessment & Care
      • Medical Assessment & Care
      • Neurofeedback
      • Psychometric Testing & assessments
      • Occupational Therapy
      • Physiotherapy
      • Personal Fitness
      • Nutrition
      • REFLEXOLOGY
    • HEART >
      • Psychotherapy & Counselling
      • Emotional Freedom Technique
      • Family Therapy, Couples Therapy & Relationship Enrichment
      • Coaching
      • Services of a Family Lawyer
    • SPIRIT >
      • Psychotherapy & Counselling
      • Family Therapy, Couples Therapy & Relationship Enrichment
      • Coaching
      • Aromatherapy
      • Therapeutic Massage
      • Meditation & Yoga
    • PROGRAMMES >
      • kids
      • Home Support Programme
      • parent gym
    • Support for Organisations >
      • peak performance
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    • online >
      • WAYS TO WELLNESS WEBINAR
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      • WORKING THERAPEUTICALLY TO HEAL THE INNER CHILD
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    • Webinars >
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      • mental health for teenagers
    • Gen Z -THE SPACE FOR YOUNG PEOPLE
    • what clients say
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IAN SAMMUT
​SENIOR ASSOCIATE – FITNESS CONSULTANT, TRAINER & MASSAGE THERAPIST

Ian is trained and certified in Athletics Coaching, Exercise and Fitness Training. He also holds a diploma in Anatomy & Physiology, Holistic Massage, and has expertise in nutrition and dietetics.
Ian has practiced long-distance running for almost 30 years and has competed at national level both locally and abroad for the first 10-15 years. After all these years, Ian still has a passion for running, continuing to run on an almost daily basis; however his focus nowadays has shifted towards movement in general and holistic wellbeing, thus integrating yoga, weights, circuit training and swimming into his regular self-practice. He thrives on transmitting what he knows to other athletes and other clients who wish to improve their overall fitness and wellbeing.  Through coaching, massage and personal training, Ian will help you to get your body back in shape, health on track, and wellbeing on the agenda.
CONTACT US
MEET THE TEAM
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meet ian

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​Worldwide online services, currently available in MALTESE, ENGLISH, ITALIAN​ ​​​& HUNGARIAN
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​A factory? YES a factory! A factory that produces well-being - a one-stop-shop for MIND, BODY & ​BRAIN, HEART & SPIRIT 
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​Corporate, Staff & Organisation Support PROGRAMMES  ​​

Copyright 2020 - Polaris Consultancy

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  • Home
  • WHO we ARE
    • ABOUT US
    • meet the TEAM
    • Join our team
  • WHAT WE DO
    • MIND >
      • Initial Wellbeing Consultation
      • Psychotherapy & Counselling
      • Psychometric Portfolio
      • Sports Psychological Interventions
      • Assessment & Therapeutic Services for Children
      • Speech & Language Therapy
      • Individual Mindfulness Training
      • Coaching
      • Executive Coaching
      • Customised Training (Soft Skills)
    • BRAIN / BODY >
      • Psychiatric Assessment & Care
      • Medical Assessment & Care
      • Neurofeedback
      • Psychometric Testing & assessments
      • Occupational Therapy
      • Physiotherapy
      • Personal Fitness
      • Nutrition
      • REFLEXOLOGY
    • HEART >
      • Psychotherapy & Counselling
      • Emotional Freedom Technique
      • Family Therapy, Couples Therapy & Relationship Enrichment
      • Coaching
      • Services of a Family Lawyer
    • SPIRIT >
      • Psychotherapy & Counselling
      • Family Therapy, Couples Therapy & Relationship Enrichment
      • Coaching
      • Aromatherapy
      • Therapeutic Massage
      • Meditation & Yoga
    • PROGRAMMES >
      • kids
      • Home Support Programme
      • parent gym
    • Support for Organisations >
      • peak performance
  • WHATS ON
    • online >
      • WAYS TO WELLNESS WEBINAR
    • Workshops >
      • WORKING THERAPEUTICALLY TO HEAL THE INNER CHILD
      • Social Train
    • classes >
      • Little Einsteins Club
  • resource bank
    • Blogs & Articles
    • Newsletters
    • Press & Media
    • Webinars >
      • Covid Support
      • Asks anything panel discussions
    • Read all about it >
      • Love
      • mental health for teenagers
    • Gen Z -THE SPACE FOR YOUNG PEOPLE
    • what clients say
  • CONTACT US