Christine is a Reiki practitioner, ITEC-certified massage therapist, aromatherapy practitioner, mindfulness-based cognitive therapy practitioner and meditation facilitator for adults and children. Originally from France, she came to Malta in 2009 when she started her studies as an Holistic Therapist, being highly passionate about alternative therapies as an additional tool that people can use on their healing journey. She enjoys helping people and supporting their physical, spiritual, mental and emotional well-being. Christine is very interested in the mind, body and spirit connection and how an imbalance of any can affect the other. She is also interested in the impact food choices can have in assisting the body and mind with the healing process. She enjoys helping individuals who are highly sensitive to understand, accept and nurture their sensitivity and to regard their heightened sensory perception as a gift. She became a Reiki practitioner in 2010 which opened the path to study other various alternative modalities such as holistic massage, shiatsu, aromatherapy, crystal therapy, homeopathy, basic TCM, herbalism, nutrition, EFT, mindfulness and mindfulness-based cognitive therapy for clients to benefit from a richer holistic approach. One of her aspirations is to help children learn about the brain, thoughts, emotions, beliefs, energy and the link to the physical body through mindfulness activities so they can have many tools in their toolbox from a young age to know exactly what to do to feel their best in an increasingly stressful world. She also put together a mindfulness activity booklet and journal for children to help them have empowering thoughts and help them regulate their emotions when they feel wobbly. She is very passionate about essential oils and creates energetic room sprays whose aromas can have a beneficial effect on emotions while creating a positive energetic vibration to any given space. She enjoys spending time in Nature which she finds nurturing and helpful to regain energy and relieve everyday stresses.