Polaris Consultancy and Well-Being Factory
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    • MIND >
      • Initial Wellbeing Consultation
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      • Individual Mindfulness Training
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      • Customised Training (Soft Skills)
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    • HEART >
      • Psychotherapy & Counselling
      • Emotional Freedom Technique
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    • SPIRIT >
      • Psychotherapy & Counselling
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    • Gen Z -THE SPACE FOR YOUNG PEOPLE
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alexandra abela
​junior associate family & systemic psychotherapist  

Alexandra is a member of the Malta Association of Psychotherapists. She graduated from the University of Malta with a Bachelor of Psychology (Honours) in 2015, after which she completed a Postgraduate Diploma in Systemic Psychotherapy through the Institute of Family Therapy Malta. She then continued her training through a Masters in Family Therapy and Systemic Practice within the same institute.  Alexandra has experience in the educational and social field, working with children and adults with learning difficulties and intellectual disabilities, together with their families. Throughout these experiences she collaborated with other local state agencies and non-governmental organizations in the field of individual and family wellbeing and mental health.

As a systemic psychotherapist at Polaris, Alexandra helps individuals, couples and families with challenging certain beliefs and behaviours, thus empowering them to create healthier and more functional ways of relating.  Other areas of interest include personal and professional well-being and growth, parenting, intimate relationships and emotional regulation.
CONTACT US
MEET THE TEAM
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​Worldwide online services, currently available in MALTESE, ENGLISH, ITALIAN​ ​​​& HUNGARIAN
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​A factory? YES a factory! A factory that produces well-being - a one-stop-shop for MIND, BODY & ​BRAIN, HEART & SPIRIT 
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​Corporate, Staff & Organisation Support PROGRAMMES ​​

Copyright 2020 - Polaris Consultancy

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  • Home
  • WHO we ARE
    • ABOUT US
    • meet the TEAM
    • Join our team
  • WHAT WE DO
    • MIND >
      • Initial Wellbeing Consultation
      • Psychotherapy & Counselling
      • Psychometric Portfolio
      • Sports Psychological Interventions
      • Assessment & Therapeutic Services for Children
      • Speech & Language Therapy
      • Individual Mindfulness Training
      • Coaching
      • Executive Coaching
      • Customised Training (Soft Skills)
    • BRAIN / BODY >
      • Psychiatric Assessment & Care
      • Medical Assessment & Care
      • Neurofeedback
      • Psychometric Testing & assessments
      • Occupational Therapy
      • Physiotherapy
      • Personal Fitness
      • Nutrition
      • REFLEXOLOGY
    • HEART >
      • Psychotherapy & Counselling
      • Emotional Freedom Technique
      • Family Therapy, Couples Therapy & Relationship Enrichment
      • Coaching
      • Services of a Family Lawyer
    • SPIRIT >
      • Psychotherapy & Counselling
      • Family Therapy, Couples Therapy & Relationship Enrichment
      • Coaching
      • Aromatherapy
      • Therapeutic Massage
      • Meditation & Yoga
    • PROGRAMMES >
      • kids
      • Home Support Programme
      • parent gym
    • Support for Organisations >
      • peak performance
  • WHATS ON
    • online >
      • WAYS TO WELLNESS WEBINAR
    • Workshops >
      • WORKING THERAPEUTICALLY TO HEAL THE INNER CHILD
      • Social Train
    • classes >
      • Little Einsteins Club
  • resource bank
    • Blogs & Articles
    • Newsletters
    • Press & Media
    • Webinars >
      • Covid Support
      • Asks anything panel discussions
    • Read all about it >
      • Love
      • mental health for teenagers
    • Gen Z -THE SPACE FOR YOUNG PEOPLE
    • what clients say
  • CONTACT US