Polaris Consultancy and Well-Being Factory
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      • Psychotherapy & Counselling
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Bokwa (weekly)

Bokwa is a type of dance fitness which has the benefits of a cardio workout. It is suitable for different types of people of various ages, body weights and fitness levels. It is a fun and energetic class that also serves as good training for your body. Bokwa can help you lose weight, tone up your body, strengthen your legs, build up your stamina, improve your circulation and lung capacity, as well as your muscle. coordination.
CONTACT US
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​Worldwide online services, currently available in MALTESE, ENGLISH, ITALIAN​ ​​​& HUNGARIAN
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​A factory? YES a factory! A factory that produces well-being - a one-stop-shop for MIND, BODY & ​BRAIN, HEART & SPIRIT 
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​Corporate, Staff & Organisation Support PROGRAMS  ​​

Copyright 2020 - Polaris Consultancy

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  • Home
  • WHO we ARE
    • ABOUT US
    • meet the TEAM
    • Join our team
  • WHAT WE DO
    • MIND >
      • Psychotherapy & Counselling
      • Psychometric Portfolio
      • Assessment & Therapeutic Services for Children
      • Speech & Language Therapy
      • Sports Psychological Interventions
      • Individual Mindfulness Training
      • Coaching
      • Executive Coaching
      • Customised Training (Soft Skills)
    • BRAIN / BODY >
      • Psychiatric Assessment & Care
      • Medical Assessment & Care
      • Neurofeedback
      • Psychometric Testing & assessments
      • Occupational Therapy
      • Physiotherapy
      • Personal Fitness
      • Nutrition
      • REFLEXOLOGY
    • HEART >
      • Psychotherapy & Counselling
      • Emotional Freedom Technique
      • Family Therapy, Couples Therapy & Relationship Enrichment
      • Coaching
      • Services of a Family Lawyer
    • SPIRIT >
      • Psychotherapy & Counselling
      • Family Therapy, Couples Therapy & Relationship Enrichment
      • Coaching
      • Aromatherapy
      • Therapeutic Massage
      • Meditation & Yoga
    • PROGRAMS >
      • kids
      • parent gym
      • peak performance
    • Support for Organisations
  • WHATS ON
    • online >
      • Online workshops
    • courses >
      • MINDFULNESS COURSE FOR ADULTS
    • Workshops
    • classes
  • what clients say
  • resource bank
    • Blogs & Articles
    • Newsletters
    • Press & Media
    • Webinars >
      • Covid Support
      • Asks anything panel discussions
    • Read all about it >
      • Love
      • mental health for teenagers
    • Gen Z -THE SPACE FOR YOUNG PEOPLE
  • CONTACT US
    • CONTACT US - NEUROFEEDBACK