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What is neurofeedback?

8/3/2020

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Neurofeedback is brain training, by which the brain learns to function more efficiently; an evidence-based technology, approved by the FDA for Stress Management.  In the same way a heart rate monitor or ECG displays heart functioning, a neurofeedback device displays EEG and brain wave activity.
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​Once your neurofeedback practitioner receives this direct feedback of your brain activity, a bespoke training protocol is designed for you. Neurofeedback exercises the brain by improving self-regulation and flexibility, through very simple principles of conditioning (via sounds and visuals).
 
As we are not consciously aware of our brain wave activity, we are not always able to identify dysregulation and its effects on mental performance, emotional control and physiological stability. Through Neurofeedback an individual is able to “listen in” to their own brain wave activity. With activity and frequencies converted into easily identifiable audio and visual stimuli, the brain learns to adjust this activity and function more effectively 
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  • Home
  • WHO we ARE
    • ABOUT US
    • meet the TEAM
    • Join our team
  • WHAT WE DO
    • MIND >
      • Psychotherapy & Counselling
      • Psychometric Portfolio
      • Assessment & Therapeutic Services for Children
      • Speech & Language Therapy
      • Sports Psychological Interventions
      • Individual Mindfulness Training
      • Coaching
      • Executive Coaching
      • Customised Training (Soft Skills)
    • BRAIN / BODY >
      • Psychiatric Assessment & Care
      • Medical Assessment & Care
      • Neurofeedback
      • Psychometric Testing & assessments
      • Occupational Therapy
      • Physiotherapy
      • Personal Fitness
      • Nutrition
      • REFLEXOLOGY
    • HEART >
      • Psychotherapy & Counselling
      • Emotional Freedom Technique
      • Family Therapy, Couples Therapy & Relationship Enrichment
      • Coaching
      • Services of a Family Lawyer
    • SPIRIT >
      • Psychotherapy & Counselling
      • Family Therapy, Couples Therapy & Relationship Enrichment
      • Coaching
      • Aromatherapy
      • Therapeutic Massage
      • Meditation & Yoga
    • PROGRAMS >
      • kids
      • parent gym
      • peak performance
    • Support for Organisations
  • WHATS ON
    • online >
      • Online workshops
    • courses >
      • MINDFULNESS COURSE FOR ADULTS
    • Workshops
    • classes
  • what clients say
  • resource bank
    • Blogs & Articles
    • Newsletters
    • Press & Media
    • Webinars >
      • Covid Support
      • Asks anything panel discussions
    • Read all about it >
      • Love
      • mental health for teenagers
    • Gen Z -THE SPACE FOR YOUNG PEOPLE
  • CONTACT US
    • CONTACT US - NEUROFEEDBACK