Alessandra’s journey into holistic and eastern therapies began 25 years ago, when she had just qualified as a Wellness therapist and realized that well-being is a state of harmony between body, mind and one’s emotional centre. Since then she has studied different types of massage and healing techniques in Italy, India, Thailand and Vietnam. This has given her the opportunity to combine her passion for travelling with learning, leading her through a path of self-discovery and a new way of life. She is trained as a Dien Chan Master Multi-Reflexologist, in Thai and Ayurvedic Techniques, as well as having expertise in Energetic Tibetan Technique, cupping and moxibustion. In the last 11 years Alessandra has also taught wellness massage and had self-massage classes in Italy. She is happy to share her experience and knowledge by trying to help others feel better, increase their healing power, improve longevity and find a natural balance: “The natural healing force in each one of us is the greatest force in getting well” Hippocrates. One of her aims at Polaris is also to accompany people on their journey of getting in touch with their body, listening to it and feeling comfortable in it, considering this an important aspect for overall well-being.